

I work with adults (18+) and older adults who are ready to find hope, find clarity, and begin healing. Whether you're managing anxiety and depression, processing grief, navigating a major life transition, or recovering from trauma, therapy with me is a space where honesty is safe and your pace is respected.

A space where you don't have to hold it all together. One-on-one therapeutic support tailored to your unique needs and goals.

Convenient online therapy sessions from the comfort of your home. Same quality care with flexible scheduling and secure, confidential video sessions.

Support for anxiety, low mood, and the stress that builds up over time. Practical, compassionate help to feel more grounded, clear, and like yourself again.

Therapy for adults who are stretched thin, running on empty, or struggling to find balance. We'll look at what's draining you and build a more sustainable way forward.

A safe, steady space for adults working through trauma and difficult past experiences, including childhood abuse. We move at your pace, with no pressure to have it all figured out.

Support for navigating grief while continuing to function in daily life. Space to process loss without having to hold it together.

A welcoming, affirming space for LGBTQ+ individuals. Whether you're navigating identity, relationships, family dynamics, or life transitions, you'll find a therapist who sees and respects all of who you are.

Support for navigating major life changes including divorce, aging, parenting challenges, and other significant transitions. Therapy that helps you process current concerns while building on your strengths.

Supportive, non-judgmental counseling for adults navigating substance use. We'll work together to understand what's going on, identify risks, and find next steps that fit your life and goals.